10/16/2023 0 Comments 3 week yoga retreat meal planRe-connect your mind body and spirit through meditation and re-balance your body in our daily yoga classes. Our specially trained mentors will guide you through a wide range of classes and workshops that help and encourage you to re-connect, re-balance and re-energise.Įxplore the stunning local natural environment on our daily nature walks. The La Crisalida Programme offers an all-inclusive holistic health and wellbeing experience with activities from 8.00 am to 9.00 pm at night. Whether you are looking for time out from a busy stressful life, want to kick-start a healthy lifestyle, detox your body and mind, or want some quiet time for yourself, you will find it all here at La Crisalida Retreats. Welcome to La Crisalida Retreats, our oasis of tranquility, health and wellbeingįind a place of peace, rest and rejuvenation here at our friendly health and wellbeing centre located on the stunning Costa Blanca, Spain.
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